Alex Hh 20000m row
20,000
Meters
1:53:09.8
Time
2:49.7
Pace
1057
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 2753 |
| Drag Factor | 145 |
October 14, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:09.8 | 20,000 | 2:49.7 | 72 | 546 | 24 |
| 21:04.3 | 4,000 | 2:38.0 | 89 | 605 | 27 |
| 27:10.8 | 8,000 | 3:23.8 | 41 | 442 | 20 |
| 21:43.0 | 12,000 | 2:42.8 | 81 | 578 | 25 |
| 21:19.4 | 16,000 | 2:39.9 | 86 | 594 | 25 |
| 21:52.2 | 20,000 | 2:44.0 | 79 | 572 | 25 |
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Workout Graph
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