Alex Hh 25000m row
25,000
Meters
2:16:50.4
Time
2:44.2
Pace
1309
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 3408 |
| Drag Factor | 145 |
October 14, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:50.4 | 25,000 | 2:44.2 | 79 | 572 | 24 |
| 28:06.5 | 5,000 | 2:48.6 | 73 | 551 | 25 |
| 27:35.8 | 10,000 | 2:45.5 | 77 | 565 | 25 |
| 27:32.9 | 15,000 | 2:45.2 | 78 | 566 | 25 |
| 26:48.7 | 20,000 | 2:40.8 | 84 | 589 | 25 |
| 26:46.5 | 25,000 | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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