Alex Hh 25000m row
25,000
Meters
2:17:36.6
Time
2:45.1
Pace
1315
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 3550 |
| Drag Factor | 143 |
October 12, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:36.6 | 25,000 | 2:45.1 | 78 | 567 | 25 |
| 27:10.1 | 5,000 | 2:43.0 | 81 | 578 | 28 |
| 26:59.6 | 10,000 | 2:41.9 | 82 | 583 | 28 |
| 26:30.3 | 15,000 | 2:39.0 | 87 | 599 | 25 |
| 29:58.6 | 20,000 | 2:59.8 | 60 | 507 | 23 |
| 26:58.1 | 25,000 | 2:41.8 | 83 | 584 | 25 |
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Workout Graph
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