Alex Hh 25000m row
25,000
Meters
2:22:05.2
Time
2:50.5
Pace
1297
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 3760 |
| Drag Factor | 145 |
October 09, 2025 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:05.2 | 25,000 | 2:50.5 | 71 | 543 | 26 |
| 28:26.2 | 5,000 | 2:50.6 | 70 | 542 | 28 |
| 28:33.6 | 10,000 | 2:51.3 | 70 | 539 | 27 |
| 27:21.6 | 15,000 | 2:44.1 | 79 | 572 | 27 |
| 30:09.1 | 20,000 | 3:00.9 | 59 | 503 | 25 |
| 27:34.6 | 25,000 | 2:45.4 | 77 | 565 | 26 |
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Workout Graph
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