Alex Hh 25000m row
25,000
Meters
2:20:56.7
Time
2:49.1
Pace
1298
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 3728 |
| Drag Factor | 145 |
October 09, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:56.7 | 25,000 | 2:49.1 | 72 | 548 | 26 |
| 28:24.6 | 5,000 | 2:50.4 | 71 | 543 | 27 |
| 27:49.6 | 10,000 | 2:46.9 | 75 | 558 | 27 |
| 27:51.7 | 15,000 | 2:47.1 | 75 | 557 | 26 |
| 28:43.3 | 20,000 | 2:52.3 | 68 | 535 | 26 |
| 28:07.5 | 25,000 | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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