Alex Hh 10000m row
10,000
Meters
50:35.2
Time
2:31.7
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1457 |
| Drag Factor | 148 |
October 08, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.2 | 10,000 | 2:31.7 | 100 | 644 | 28 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 28 |
| 10:10.8 | 4,000 | 2:32.7 | 98 | 638 | 29 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 641 | 29 |
| 10:04.0 | 8,000 | 2:31.0 | 102 | 649 | 29 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 643 | 29 |
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Workout Graph
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