Alex Hh 15000m row
15,000
Meters
1:28:37.0
Time
2:57.2
Pace
764
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 2339 |
| Drag Factor | 142 |
October 08, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:37.0 | 15,000 | 2:57.2 | 63 | 516 | 26 |
| 17:54.5 | 3,000 | 2:59.0 | 61 | 509 | 27 |
| 17:48.4 | 6,000 | 2:58.0 | 62 | 513 | 27 |
| 18:26.8 | 9,000 | 3:04.4 | 56 | 491 | 25 |
| 17:12.3 | 12,000 | 2:52.0 | 69 | 536 | 27 |
| 17:15.0 | 15,000 | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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