Alex Hh 10000m row
10,000
Meters
43:56.9
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1316 |
| Drag Factor | 149 |
October 07, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 10,000 | 2:11.8 | 153 | 825 | 30 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 31 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 30 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 807 | 30 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 30 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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