Alex Hh 15000m row
15,000
Meters
1:23:40.4
Time
2:47.3
Pace
778
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 2158 |
| Drag Factor | 144 |
October 07, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:40.4 | 15,000 | 2:47.3 | 75 | 557 | 25 |
| 16:39.1 | 3,000 | 2:46.5 | 76 | 560 | 26 |
| 16:47.7 | 6,000 | 2:47.9 | 74 | 554 | 26 |
| 16:50.8 | 9,000 | 2:48.4 | 73 | 551 | 26 |
| 16:49.9 | 12,000 | 2:48.3 | 73 | 552 | 25 |
| 16:32.8 | 15,000 | 2:45.4 | 77 | 565 | 25 |
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Workout Graph
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