Alex Hh 20000m row
20,000
Meters
1:50:31.6
Time
2:45.7
Pace
1044
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 2785 |
| Drag Factor | 144 |
October 06, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:31.6 | 20,000 | 2:45.7 | 77 | 564 | 25 |
| 21:11.2 | 4,000 | 2:38.9 | 87 | 600 | 28 |
| 21:52.8 | 8,000 | 2:44.1 | 79 | 572 | 25 |
| 22:53.1 | 12,000 | 2:51.6 | 69 | 538 | 24 |
| 22:22.4 | 16,000 | 2:47.8 | 74 | 554 | 24 |
| 22:12.3 | 20,000 | 2:46.5 | 76 | 560 | 24 |
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Workout Graph
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