Alex Hh 50000m row
50,000
Meters
5:09:18.2
Time
3:05.5
Pace
2590
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 6841 |
| Drag Factor | 146 |
October 05, 2025 23:29:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09:18.2 | 50,000 | 3:05.5 | 55 | 488 | 22 |
| 55:16.3 | 10,000 | 2:45.8 | 77 | 564 | 26 |
| 1:09:17.0 | 20,000 | 3:27.8 | 39 | 434 | 20 |
| 57:46.5 | 30,000 | 2:53.3 | 67 | 531 | 22 |
| 1:03:31.9 | 40,000 | 3:10.5 | 51 | 473 | 21 |
| 1:03:26.5 | 50,000 | 3:10.3 | 51 | 474 | 22 |
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Workout Graph
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