Alex Hh 15000m row
15,000
Meters
1:23:36.8
Time
2:47.2
Pace
783
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 2090 |
| Drag Factor | 142 |
October 03, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:36.8 | 15,000 | 2:47.2 | 75 | 557 | 25 |
| 16:59.1 | 3,000 | 2:49.8 | 71 | 545 | 26 |
| 16:32.2 | 6,000 | 2:45.3 | 77 | 566 | 26 |
| 16:09.5 | 9,000 | 2:41.5 | 83 | 585 | 25 |
| 17:30.8 | 12,000 | 2:55.1 | 65 | 524 | 23 |
| 16:25.1 | 15,000 | 2:44.1 | 79 | 572 | 25 |
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Workout Graph
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