Alex Hh 15000m row
15,000
Meters
1:26:39.3
Time
2:53.3
Pace
775
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 2119 |
| Drag Factor | 142 |
October 03, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:39.3 | 15,000 | 2:53.3 | 67 | 531 | 24 |
| 18:31.9 | 3,000 | 3:05.3 | 55 | 489 | 24 |
| 17:06.3 | 6,000 | 2:51.0 | 70 | 540 | 25 |
| 16:55.0 | 9,000 | 2:49.1 | 72 | 548 | 25 |
| 17:59.6 | 12,000 | 2:59.9 | 60 | 506 | 23 |
| 16:06.6 | 15,000 | 2:41.1 | 84 | 588 | 26 |
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Workout Graph
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