Alex Hh 20000m row
20,000
Meters
1:57:41.5
Time
2:56.5
Pace
1035
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 2791 |
| Drag Factor | 143 |
October 03, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:41.5 | 20,000 | 2:56.5 | 64 | 518 | 23 |
| 25:11.8 | 4,000 | 3:08.9 | 52 | 478 | 22 |
| 23:46.2 | 8,000 | 2:58.2 | 62 | 512 | 24 |
| 22:14.8 | 12,000 | 2:46.8 | 75 | 559 | 25 |
| 23:32.5 | 16,000 | 2:56.5 | 64 | 518 | 23 |
| 22:56.2 | 20,000 | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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