Alex Hh 20000m row
20,000
Meters
1:49:26.1
Time
2:44.1
Pace
1057
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 2783 |
| Drag Factor | 144 |
October 02, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:26.1 | 20,000 | 2:44.1 | 79 | 572 | 25 |
| 22:10.6 | 4,000 | 2:46.3 | 76 | 561 | 26 |
| 22:31.7 | 8,000 | 2:48.9 | 73 | 549 | 26 |
| 22:50.8 | 12,000 | 2:51.3 | 70 | 539 | 25 |
| 21:26.1 | 16,000 | 2:40.7 | 84 | 589 | 25 |
| 20:26.9 | 20,000 | 2:33.3 | 97 | 633 | 25 |
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Workout Graph
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