Alex Hh 25000m row
25,000
Meters
2:16:14.6
Time
2:43.4
Pace
1314
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 3638 |
| Drag Factor | 144 |
September 29, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:14.6 | 25,000 | 2:43.4 | 80 | 575 | 26 |
| 27:41.0 | 5,000 | 2:46.1 | 76 | 562 | 26 |
| 28:05.0 | 10,000 | 2:48.5 | 73 | 551 | 26 |
| 26:45.9 | 15,000 | 2:40.5 | 85 | 590 | 28 |
| 27:09.8 | 20,000 | 2:42.9 | 81 | 578 | 27 |
| 26:32.9 | 25,000 | 2:39.2 | 87 | 598 | 27 |
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Workout Graph
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