Alex Hh 25000m row
25,000
Meters
2:21:49.2
Time
2:50.1
Pace
1318
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 3649 |
| Drag Factor | 166 |
September 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:49.2 | 25,000 | 2:50.1 | 71 | 544 | 25 |
| 28:19.9 | 5,000 | 2:49.9 | 71 | 545 | 26 |
| 26:44.9 | 10,000 | 2:40.4 | 85 | 591 | 27 |
| 29:29.9 | 15,000 | 2:56.9 | 63 | 517 | 25 |
| 28:18.0 | 20,000 | 2:49.8 | 71 | 546 | 26 |
| 28:56.5 | 25,000 | 2:53.6 | 67 | 530 | 25 |
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Workout Graph
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