Alex Hh 15000m row
15,000
Meters
1:16:07.9
Time
2:32.2
Pace
818
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 2154 |
| Drag Factor | 165 |
September 23, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.9 | 15,000 | 2:32.2 | 99 | 641 | 28 |
| 15:00.1 | 3,000 | 2:30.0 | 104 | 656 | 29 |
| 14:59.9 | 6,000 | 2:29.9 | 104 | 657 | 28 |
| 15:04.6 | 9,000 | 2:30.7 | 102 | 651 | 29 |
| 15:58.7 | 12,000 | 2:39.7 | 86 | 595 | 27 |
| 15:04.6 | 15,000 | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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