Alex Hh 25000m row
25,000
Meters
2:20:05.7
Time
2:48.1
Pace
1311
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 3721 |
| Drag Factor | 165 |
September 23, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:05.7 | 25,000 | 2:48.1 | 74 | 553 | 26 |
| 27:23.6 | 5,000 | 2:44.3 | 79 | 571 | 27 |
| 27:32.4 | 10,000 | 2:45.2 | 78 | 566 | 27 |
| 27:10.0 | 15,000 | 2:43.0 | 81 | 578 | 28 |
| 29:35.4 | 20,000 | 2:57.5 | 63 | 515 | 25 |
| 28:24.3 | 25,000 | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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