Alex Hh 15000m row
15,000
Meters
1:22:12.7
Time
2:44.4
Pace
794
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 2176 |
| Drag Factor | 164 |
September 22, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:12.7 | 15,000 | 2:44.4 | 79 | 570 | 26 |
| 16:53.5 | 3,000 | 2:48.9 | 73 | 549 | 25 |
| 16:51.6 | 6,000 | 2:48.6 | 73 | 551 | 26 |
| 16:31.0 | 9,000 | 2:45.1 | 78 | 567 | 27 |
| 15:59.8 | 12,000 | 2:39.9 | 86 | 594 | 28 |
| 15:56.8 | 15,000 | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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