Alex Hh 25000m row
25,000
Meters
2:18:56.5
Time
2:46.7
Pace
1351
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 3347 |
| Drag Factor | 150 |
September 21, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:56.5 | 25,000 | 2:46.7 | 76 | 559 | 24 |
| 25:47.3 | 5,000 | 2:34.7 | 94 | 625 | 27 |
| 25:19.7 | 10,000 | 2:31.9 | 100 | 643 | 27 |
| 32:13.8 | 15,000 | 3:13.3 | 48 | 466 | 21 |
| 30:21.0 | 20,000 | 3:02.1 | 58 | 499 | 22 |
| 25:14.7 | 25,000 | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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