Alex Hh 10000m row
10,000
Meters
55:03.0
Time
2:45.1
Pace
527
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 148 |
September 20, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.0 | 10,000 | 2:45.1 | 78 | 567 | 24 |
| 10:36.2 | 2,000 | 2:39.0 | 87 | 599 | 27 |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 26 |
| 10:47.6 | 6,000 | 2:41.9 | 82 | 583 | 24 |
| 10:52.2 | 8,000 | 2:43.0 | 81 | 577 | 24 |
| 12:23.1 | 10,000 | 3:05.7 | 55 | 487 | 20 |
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