Alex Hh 10000m row
10,000
Meters
56:44.5
Time
2:50.2
Pace
536
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1382 |
| Drag Factor | 145 |
September 19, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.5 | 10,000 | 2:50.2 | 71 | 544 | 24 |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 560 | 25 |
| 13:57.3 | 4,000 | 3:29.3 | 38 | 431 | 20 |
| 10:34.1 | 6,000 | 2:38.5 | 88 | 602 | 26 |
| 10:39.6 | 8,000 | 2:39.9 | 86 | 594 | 26 |
| 10:27.1 | 10,000 | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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