Alex Hh 15000m row
15,000
Meters
1:20:24.8
Time
2:40.8
Pace
798
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 2035 |
| Drag Factor | 150 |
September 18, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:24.8 | 15,000 | 2:40.8 | 84 | 589 | 25 |
| 15:47.8 | 3,000 | 2:37.9 | 89 | 605 | 26 |
| 16:12.6 | 6,000 | 2:42.1 | 82 | 582 | 26 |
| 15:38.0 | 9,000 | 2:36.3 | 92 | 615 | 26 |
| 16:48.4 | 12,000 | 2:48.0 | 74 | 553 | 24 |
| 15:58.0 | 15,000 | 2:39.6 | 86 | 595 | 25 |
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Workout Graph
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