Alex Hh 5000m row
5,000
Meters
24:50.7
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 146 |
September 18, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.7 | 5,000 | 2:29.0 | 106 | 663 | 27 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 27 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 27 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 27 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 27 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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