Alex Hh 20000m row
20,000
Meters
1:46:17.2
Time
2:39.4
Pace
1070
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 2692 |
| Drag Factor | 151 |
September 17, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:17.2 | 20,000 | 2:39.4 | 86 | 597 | 25 |
| 21:27.9 | 4,000 | 2:40.9 | 84 | 588 | 25 |
| 20:48.9 | 8,000 | 2:36.1 | 92 | 616 | 26 |
| 20:38.6 | 12,000 | 2:34.8 | 94 | 624 | 26 |
| 22:31.3 | 16,000 | 2:48.9 | 73 | 549 | 23 |
| 20:50.4 | 20,000 | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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