Alex Hh 25000m row
25,000
Meters
2:04:46.8
Time
2:29.7
Pace
1394
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 3207 |
| Drag Factor | 170 |
September 15, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:46.8 | 25,000 | 2:29.7 | 104 | 658 | 25 |
| 25:12.7 | 5,000 | 2:31.2 | 101 | 647 | 26 |
| 24:29.3 | 10,000 | 2:26.9 | 110 | 679 | 27 |
| 26:40.8 | 15,000 | 2:40.0 | 85 | 593 | 24 |
| 24:11.9 | 20,000 | 2:25.1 | 114 | 693 | 26 |
| 24:12.1 | 25,000 | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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