Alex Hh 10000m row
10,000
Meters
44:33.8
Time
2:13.6
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 178 |
August 04, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.8 | 10,000 | 2:13.6 | 146 | 804 | 26 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 27 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 27 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 26 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 26 |
| 9:06.2 | 10,000 | 2:16.5 | 137 | 773 | 26 |
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Workout Graph
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