Alex Hh 10000m row
10,000
Meters
45:32.9
Time
2:16.6
Pace
590
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 181 |
July 23, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,000 | 2:16.6 | 137 | 772 | 27 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 26 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 27 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 28 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 27 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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