Alex Hh 15000m row
15,000
Meters
1:10:47.6
Time
2:21.5
Pace
854
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 2075 |
| Drag Factor | 173 |
April 13, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:47.6 | 15,000 | 2:21.5 | 123 | 724 | 29 |
| 14:26.4 | 3,000 | 2:24.4 | 116 | 700 | 30 |
| 14:19.0 | 6,000 | 2:23.1 | 119 | 710 | 29 |
| 14:16.9 | 9,000 | 2:22.8 | 120 | 713 | 29 |
| 14:27.5 | 12,000 | 2:24.5 | 116 | 698 | 29 |
| 13:17.7 | 15,000 | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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