Kurt Leukemans 5000m row

5,000

Meters

19:58.9

Time

1:59.8

Pace

326

Calories

162

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count655
Drag Factor136

January 07, 2025 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000 1:59.8 203 999 32 162
2:02.6 500 2:02.6 190 953 34 148
2:00.9 1,000 2:00.9 198 981 33 159
2:00.9 1,500 2:00.9 198 981 33 159
2:01.1 2,000 2:01.1 197 978 32 162
2:00.9 2,500 2:00.9 198 981 32 160
1:59.9 3,000 1:59.9 203 998 33 163
2:00.1 3,500 2:00.1 202 995 33 159
1:59.4 4,000 1:59.4 206 1007 33 168
1:58.4 4,500 1:58.4 211 1025 33 172
1:54.7 5,000 1:54.7 232 1098 33 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.