Kurt Leukemans 6000m row
6,000
Meters
24:18.3
Time
2:01.5
Pace
388
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
| Drag Factor | 140 |
January 07, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 6,000 | 2:01.5 | 195 | 971 | 30 | 157 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 142 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 30 | 151 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 28 | 145 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 945 | 29 | 156 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 29 | 154 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 29 | 157 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 30 | 154 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 30 | 161 |
| 2:03.8 | 4,500 | 2:03.8 | 184 | 934 | 30 | 160 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 958 | 30 | 162 |
| 2:00.3 | 5,500 | 2:00.3 | 201 | 991 | 31 | 168 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 32 | 174 |
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Workout Graph
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