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Kurt Leukemans 10000m row

10,000

Meters

42:56.8

Time

2:08.8

Pace

609

Calories

154

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate29
Stroke Count1274
Drag Factor141

January 02, 2025 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.8 10,000 2:08.8 164 863 29 154
2:01.6 500 2:01.6 195 969 33 148
2:02.6 1,000 2:02.6 190 953 31 149
2:07.0 1,500 2:07.0 171 888 29 165
2:07.5 2,000 2:07.5 169 881 29 157
2:31.0 2,500 2:31.0 102 649 28 150
2:04.9 3,000 2:04.9 180 918 29 143
2:05.0 3,500 2:05.0 179 916 30 157
2:04.6 4,000 2:04.6 181 922 30 161
2:04.7 4,500 2:04.7 180 921 30 161
2:25.1 5,000 2:25.1 115 694 27 147
2:05.0 5,500 2:05.0 179 916 30 157
2:04.4 6,000 2:04.4 182 925 30 157
2:04.1 6,500 2:04.1 183 930 30 159
2:04.9 7,000 2:04.9 180 918 30 148
2:29.3 7,500 2:29.3 105 661 28 144
2:06.2 8,000 2:06.2 174 899 30 156
2:05.1 8,500 2:05.1 179 915 30 159
2:05.6 9,000 2:05.6 177 907 30 159
2:04.6 9,500 2:04.6 181 922 31 165
2:13.6 10,000 2:13.6 147 805 30 153

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Workout Graph

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