8000m row on December 06, 2024

Kurt Leukemans 8000m row

8,000

Meters

35:31.7

Time

2:13.2

Pace

471

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:31.7	8,000	2:13.2	148	809	34
2:21.0	500	2:21.0	125	729	34
2:19.4	1,000	2:19.4	129	744	34
2:18.4	1,500	2:18.4	132	754	34
2:18.3	2,000	2:18.3	132	755	34
2:17.1	2,500	2:17.1	136	767	34
2:16.6	3,000	2:16.6	137	772	33
2:15.3	3,500	2:15.3	141	786	33
2:15.2	4,000	2:15.2	142	787	33
2:13.9	4,500	2:13.9	146	801	33
2:13.2	5,000	2:13.2	148	809	35
2:11.8	5,500	2:11.8	153	826	35
2:10.3	6,000	2:10.3	158	844	35
2:08.7	6,500	2:08.7	164	865	35
2:08.6	7,000	2:08.6	165	866	35
2:05.7	7,500	2:05.7	176	906	35
1:58.2	8,000	1:58.2	212	1029	37

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