Kurt Leukemans 2500m row
2,500
Meters
11:02.0
Time
2:12.4
Pace
147
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 131 |
November 25, 2024 19:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.0 | 2,500 | 2:12.4 | 151 | 818 | 32 | 144 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 32 | 139 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 32 | 150 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 32 | 144 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 32 | 149 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 32 | 140 |
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Workout Graph
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