Kurt Leukemans 15:06 row
3,268
Meters
15:06.9
Time
2:18.7
Pace
188
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 149 |
November 30, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,268 | 2:18.7 | 131 | 750 | 21 | 145 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 139 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 140 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 155 |
| 15:06.8 | 13 | 4:21.5 | 20 | 367 | 9 | 149 |
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Workout Graph
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