Sébastien Prieux v3:00/2:00r...4 row
3,462
Meters
12:00.0
Time
1:43.9
Pace
273
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,547 |
| Overall Time | 20:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 126 |
February 06, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,462 | 1:43.9 | 311 | 1371 | 28 | |
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 28 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 28 | |
| r: 2:00 | 260 | |||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 29 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 29 | |
| r: 2:00 | 298 | |||||
| r1,085 |
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Workout Graph
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