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Sébastien Prieux v0:20/0:10r...24 row

2,433

Meters

8:00.0

Time

1:38.6

Pace

195

Calories

Rest Distance1,878
Rest Time11:40.0
Overall Distance4,311
Overall Time19:40.0
Average Watts365
Calories Per Hour1554
Stroke Rate35
Stroke Count283
Drag Factor122

January 23, 2025 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,433 1:38.6 365 1554 35
0:20.0 103 1:37.0 382 1616 39
r: 0:10 35
0:20.0 104 1:36.1 394 1654 36
r: 0:10 35
0:20.0 103 1:37.0 382 1616 33
r: 0:10 34
0:20.0 102 1:38.0 371 1578 33
r: 0:10 34
0:20.0 102 1:38.0 371 1578 33
r: 0:10 34
0:20.0 101 1:39.0 361 1541 33
r: 0:10 32
0:20.0 99 1:41.0 340 1468 33
r: 0:10 43
0:20.0 106 1:34.3 417 1734 39
r: 4:00 593
0:20.0 102 1:38.0 371 1578 33
r: 0:10 43
0:20.0 104 1:36.1 394 1654 36
r: 0:10 35
0:20.0 104 1:36.1 394 1654 36
r: 0:10 31
0:20.0 100 1:40.0 350 1504 36
r: 0:10 31
0:20.0 100 1:40.0 350 1504 36
r: 0:10 33
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 101 1:39.0 361 1541 36
r: 0:10 25
0:20.0 103 1:37.0 382 1616 39
r: 4:00 570
0:20.0 102 1:38.0 371 1578 33
r: 0:10 33
0:20.0 103 1:37.0 382 1616 33
r: 0:10 34
0:20.0 100 1:40.0 350 1504 33
r: 0:10 29
0:20.0 100 1:40.0 350 1504 36
r: 0:10 33
0:20.0 100 1:40.0 350 1504 36
r: 0:10 19
0:20.0 99 1:41.0 340 1468 36
r: 0:10 31
0:20.0 98 1:42.0 329 1433 36
r: 0:10 32
0:20.0 102 1:38.0 371 1578 39
r: 0:10 25
r1,878

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