Sébastien Prieux 20:03 row
4,571
Meters
20:03.0
Time
2:11.5
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 123 |
January 23, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,571 | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 20:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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