Sébastien Prieux v2:00/2:00r...5 row
4,014
Meters
14:00.0
Time
1:44.6
Pace
313
Calories
| Rest Distance | 1,350 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,364 |
| Overall Time | 24:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 133 |
January 16, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,014 | 1:44.6 | 306 | 1351 | 27 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | |
| r: 2:00 | 281 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 282 | |||||
| 4:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 27 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | |
| r: 2:00 | 248 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 30 | |
| r: 2:00 | 301 | |||||
| r1,350 |
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Workout Graph
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