Sébastien Prieux v2:00/1:00r...7 row
4,871
Meters
17:00.0
Time
1:44.7
Pace
379
Calories
| Rest Distance | 768 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,639 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 125 |
January 08, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,871 | 1:44.7 | 305 | 1349 | 28 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 29 | |
| r: 1:00 | 144 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 27 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | |
| r: 1:00 | 102 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 30 | |
| r: 1:00 | 133 | |||||
| r768 |
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