Sébastien Prieux v2024m/3:00r...4 row
8,096
Meters
29:56.0
Time
1:50.9
Pace
588
Calories
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,568 |
| Overall Time | 41:56.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 121 |
December 31, 2024 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.0 | 8,096 | 1:50.9 | 256 | 1182 | 23 | |
| 7:30.1 | 2,024 | 1:51.1 | 255 | 1176 | 24 | |
| r: 3:00 | 388 | |||||
| 7:28.7 | 2,024 | 1:50.8 | 257 | 1184 | 23 | |
| r: 3:00 | 349 | |||||
| 7:29.1 | 2,024 | 1:50.9 | 256 | 1182 | 24 | |
| r: 3:00 | 300 | |||||
| 7:28.0 | 2,024 | 1:50.6 | 258 | 1188 | 24 | |
| r: 3:00 | 435 | |||||
| r1,472 |
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Workout Graph
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