Sébastien Prieux 45:15 row
10,607
Meters
45:15.1
Time
2:07.9
Pace
660
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 124 |
December 30, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.1 | 10,607 | 2:07.9 | 167 | 874 | 660 | 18 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 20 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 19 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 45:15.0 | 52 | 2:24.2 | 117 | 701 | 2 | 12 |
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Workout Graph
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