Sébastien Prieux 20:04 row
4,468
Meters
20:04.2
Time
2:14.7
Pace
265
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
December 28, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,468 | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 20:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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