Sébastien Prieux v3:00/1:00r...12 row
9,869
Meters
36:00.0
Time
1:49.4
Pace
726
Calories
| Rest Distance | 850 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,719 |
| Overall Time | 48:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 119 |
December 26, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,869 | 1:49.4 | 267 | 1219 | 25 | |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | |
| r: 1:00 | 134 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 25 | |
| r: 1:00 | 106 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 25 | |
| r: 1:00 | 105 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 77 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 | |
| r: 1:00 | 50 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 25 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 25 | |
| r: 1:00 | 44 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 25 | |
| r: 1:00 | 68 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 25 | |
| r: 1:00 | 63 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | |
| r: 1:00 | 65 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 26 | |
| r: 1:00 | 25 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 26 | |
| r: 1:00 | 84 | |||||
| r850 |
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Workout Graph
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