Sébastien Prieux v0:45/0:45r...20 row

4,586

Meters

15:00.0

Time

1:38.1

Pace

383

Calories

Rest Distance1,861
Rest Time15:00.0
Overall Distance6,447
Overall Time30:00.0
Average Watts370
Calories Per Hour1574
Stroke Rate32
Stroke Count493
Drag Factor124

December 15, 2024 16:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,586 1:38.1 370 1574 32
0:45.0 223 1:40.8 341 1472 31
r: 0:45 124
0:45.0 230 1:37.8 374 1586 32
r: 0:45 122
0:45.0 230 1:37.8 374 1586 32
r: 0:45 112
0:45.0 231 1:37.4 379 1603 32
r: 0:45 106
0:45.0 231 1:37.4 379 1603 32
r: 0:45 93
0:45.0 229 1:38.2 369 1569 33
r: 0:45 69
0:45.0 230 1:37.8 374 1586 33
r: 0:45 110
0:45.0 229 1:38.2 369 1569 32
r: 0:45 108
0:45.0 230 1:37.8 374 1586 33
r: 0:45 102
0:45.0 229 1:38.2 369 1569 33
r: 0:45 75
0:45.0 229 1:38.2 369 1569 33
r: 0:45 103
0:45.0 229 1:38.2 369 1569 33
r: 0:45 87
0:45.0 228 1:38.6 364 1553 32
r: 0:45 89
0:45.0 228 1:38.6 364 1553 33
r: 0:45 57
0:45.0 228 1:38.6 364 1553 32
r: 0:45 65
0:45.0 230 1:37.8 374 1586 33
r: 0:45 108
0:45.0 229 1:38.2 369 1569 33
r: 0:45 84
0:45.0 229 1:38.2 369 1569 33
r: 0:45 58
0:45.0 229 1:38.2 369 1569 33
r: 0:45 105
0:45.0 236 1:35.3 404 1690 36
r: 0:45 84
r1,861

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