Sébastien Prieux v0:45/0:45r...20 row
4,586
Meters
15:00.0
Time
1:38.1
Pace
383
Calories
Rest Distance | 1,861 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,447 |
Overall Time | 30:00.0 |
Average Watts | 370 |
---|---|
Calories Per Hour | 1574 |
Stroke Rate | 32 |
Stroke Count | 493 |
Drag Factor | 124 |
December 15, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,586 | 1:38.1 | 370 | 1574 | 32 | |
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 31 | |
r: 0:45 | 124 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 122 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 112 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:45 | 106 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:45 | 93 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 69 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 110 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 108 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 102 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 75 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 103 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 87 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 89 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 57 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 65 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 33 | |
r: 0:45 | 108 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 84 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 58 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 105 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 36 | |
r: 0:45 | 84 | |||||
r1,861 |
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Workout Graph

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