Sébastien Prieux v750m/2:00r...5 row
3,750
Meters
13:12.9
Time
1:45.7
Pace
288
Calories
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,187 |
| Overall Time | 23:12.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 106 |
November 28, 2024 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.9 | 3,750 | 1:45.7 | 296 | 1319 | 28 | |
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 28 | |
| r: 2:00 | 271 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 27 | |
| r: 2:00 | 285 | |||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1311 | 28 | |
| r: 2:00 | 280 | |||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 29 | |
| r: 2:00 | 274 | |||||
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 29 | |
| r: 2:00 | 327 | |||||
| r1,437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.