Sébastien Prieux 15:04 row
3,478
Meters
15:04.5
Time
2:10.0
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 116 |
January 23, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,478 | 2:10.0 | 159 | 847 | 211 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 15:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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