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Sébastien Prieux v0:45/0:45r...20 row

4,551

Meters

15:00.0

Time

1:38.8

Pace

378

Calories

Rest Distance2,032
Rest Time15:00.0
Overall Distance6,583
Overall Time30:00.0
Average Watts362
Calories Per Hour1545
Stroke Rate29
Stroke Count446
Drag Factor113

January 09, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,551 1:38.8 362 1545 29
0:45.0 224 1:40.4 345 1488 31
r: 0:45 118
0:45.0 226 1:39.5 355 1520 29
r: 0:45 116
0:45.0 228 1:38.6 364 1553 29
r: 0:45 119
0:45.0 228 1:38.6 364 1553 29
r: 0:45 118
0:45.0 230 1:37.8 374 1586 29
r: 0:45 116
0:45.0 229 1:38.2 369 1569 29
r: 0:45 109
0:45.0 229 1:38.2 369 1569 29
r: 0:45 122
0:45.0 227 1:39.1 359 1536 29
r: 0:45 113
0:45.0 228 1:38.6 364 1553 29
r: 0:45 112
0:45.0 228 1:38.6 364 1553 29
r: 0:45 106
0:45.0 228 1:38.6 364 1553 29
r: 0:45 62
0:45.0 227 1:39.1 359 1536 29
r: 0:45 116
0:45.0 227 1:39.1 359 1536 29
r: 0:45 102
0:45.0 227 1:39.1 359 1536 31
r: 0:45 109
0:45.0 228 1:38.6 364 1553 31
r: 0:45 71
0:45.0 227 1:39.1 359 1536 31
r: 0:45 81
0:45.0 227 1:39.1 359 1536 29
r: 0:45 83
0:45.0 227 1:39.1 359 1536 29
r: 0:45 108
0:45.0 228 1:38.6 364 1553 31
r: 0:45 71
0:45.0 230 1:37.8 374 1586 31
r: 0:45 80
r2,032

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