Concept2 Logbook | Log for Sallie Paar

Sallie Paar

Date	Workout	Type	Comments	Action
01/06/24	5000m	RowErg	1' - 257m 500m -1:59.6' 1000m - 4:12.2' 1' - 259m	View workout
01/04/24	4000m	RowErg		View workout
12/28/23	6000m	RowErg		View workout
12/26/23	5000m	RowErg		View workout
12/25/23	7000m	RowErg		View workout
12/23/23	10010m	RowErg		View workout
12/23/23	5000m	Water	1x	View workout
12/22/23	4000m	Water	4x	View workout
12/21/23	4000m	RowErg		View workout
12/20/23	5000m	RowErg		View workout
12/18/23	6000m	RowErg		View workout
12/17/23	8000m	RowErg		View workout
12/16/23	7000m	Water		View workout
12/15/23	7000m	RowErg		View workout
12/14/23	5000m	RowErg		View workout
12/11/23	7500m	RowErg		View workout
12/10/23	6000m	Water	single	View workout
12/09/23	6000m	Water	4-	View workout
12/08/23	5000m	Water		View workout
12/07/23	5500m	RowErg		View workout
12/06/23	5000m	RowErg		View workout
12/05/23	6000m	RowErg		View workout
12/03/23	3000m	RowErg		View workout
12/03/23	6000m	Water	single	View workout
12/01/23	7500m	Water	4x	View workout

Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025